Uncertainty has become a defining part of modern life. Whether it’s changes in the economy, health concerns, global events, or personal transitions, many people are living with a persistent sense of “what if.” While some level of anxiety is a normal response to uncertainty, ongoing stress and worry can begin to interfere with daily life, relationships, sleep, and overall well-being.

Faith is deeply personal. For many people, their beliefs shape how they view the world, make decisions, and find strength during difficult times. Yet when life feels heavy or uncertain, it can be hard to know how to balance faith with emotional well-being. That’s where faith-informed counseling comes in — a thoughtful, compassionate approach that integrates your spiritual values with evidence-based therapy practices.