Mental Health Services
Choose from In-Office or Teletherapy
At Hope and Healing Mental Health, our mission is to provide trauma-informed, compassionate, and evidence-based mental and behavioral health care that empowers individuals to heal, grow, and thrive.
Individuals
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Anxiety, depression, or mood swings
Trauma or PTSD
Grief and loss
Stress and burnout
Low self-esteem or self-worth issues
Life transitions (e.g., divorce, job change, identity shifts)
Relationship challenges
Chronic illness or pain
Personal growth or self-discovery
Anger, guilt, or shame management
Rebuild trust
Develop healthy coping strategies
Reduce feelings of isolation and shame
Helps manage anxiety, dissociation, and emotional dysregulation.
Adolescents/Young Adults
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Builds rapport easily with teens, young adults
Anxiety, depression, or mood swings
School-related stress or academic pressure
Bullying or peer conflicts
Identity issues (gender, sexuality, cultural identity)
Family conflict or divorce
Trauma, abuse, or grief
Substance use or risky behavior
Low self-esteem or body image issues
Self-harm or suicidal thoughts
Builds rapport easily with teens
Uses developmentally appropriate approaches
Works with the family when needed
Military Mental Health
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Combat stress and PTSD
Depression and anxiety
Suicidal thoughts or ideation
Substance use
Family and relationship strain
Adjustment disorders and sleep issue
Couples
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Skilled in facilitating productive communication
Improve communication, emotional connection, trust, and conflict resolution between partner
Neutral and supportive of both partners
Focuses on building friendship, managing conflict, and creating shared meaningShift interaction patterns that may be causing distress or disconnection in the relationship
Mutual respect and equality in intimate relationships
Life transitions (e.g., career change, illness, relocation)
Sexual Wellness
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Experience working with Sexual Assault Survivors
Positive, welcoming support to process trauma
Open, honest communication about desires, boundaries, and needs
Feeling emotionally safe, confident, and respected in sexual relationships
Process shame, body image
Supportive care for LGBTQIA+ individuals
Professional Development
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Fostering professional growth for professionals
Providing support, guidance and training to enhance professional skills
Providing a safe and trusting environment
Coping with life transitions
Improve overall mental health wellness
Finding meaning and purpose tailored to personal needs and interest in growth
Connections in the community and social networks
Payment Options
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Wellmark Blue Cross/Blue Shield
Aetna
Medicaid
Avera
First Choice Health
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Private pay options are available.
Online Therapy Across South Dakota
Online therapy makes mental health care accessible and flexible, especially for individuals who live in rural areas or have busy schedules. Through secure telehealth sessions, clients across South Dakota can receive the same quality care as in-person therapy from the comfort of their own space.
