Mental Health Services

Choose from In-Office or Teletherapy

At Hope and Healing Mental Health, our mission is to provide trauma-informed, compassionate, and evidence-based mental and behavioral health care that empowers individuals to heal, grow, and thrive.

Contact Us

Individuals

    • Anxiety, depression, or mood swings

    • Trauma or PTSD

    • Grief and loss

    • Stress and burnout

    • Low self-esteem or self-worth issues

    • Life transitions (e.g., divorce, job change, identity shifts)

    • Relationship challenges

    • Chronic illness or pain

    • Personal growth or self-discovery

    • Anger, guilt, or shame management

    • Rebuild trust 

    • Develop healthy coping strategies

    • Reduce feelings of isolation and shame

    • Helps manage anxiety, dissociation, and emotional dysregulation.

Adolescents/Young Adults

    • Builds rapport easily with teens, young adults

    • Anxiety, depression, or mood swings

    • School-related stress or academic pressure

    • Bullying or peer conflicts

    • Identity issues (gender, sexuality, cultural identity)

    • Family conflict or divorce

    • Trauma, abuse, or grief

    • Substance use or risky behavior

    • Low self-esteem or body image issues

    • Self-harm or suicidal thoughts

    • Builds rapport easily with teens

    • Uses developmentally appropriate approaches

    • Works with the family when needed

Military Mental Health

    • Combat stress and PTSD

    • Depression and anxiety

    • Suicidal thoughts or ideation

    • Substance use

    • Family and relationship strain

    • Adjustment disorders and sleep issue

Couples

    • Skilled in facilitating productive communication

    • Improve communication, emotional connection, trust, and conflict resolution between partner

    • Neutral and supportive of both partners

    • Focuses on building friendship, managing conflict, and creating shared meaningShift interaction patterns that may be causing distress or disconnection in the relationship

    • Mutual respect and equality in intimate relationships 

    • Life transitions (e.g., career change, illness, relocation)

Sexual Wellness

    • Experience working with Sexual Assault Survivors

    • Positive, welcoming support to process trauma 

    • Open, honest communication about desires, boundaries, and needs

    • Feeling emotionally safe, confident, and respected in sexual relationships

    • Process shame, body image

    • Supportive care for LGBTQIA+ individuals

Professional Development

    • Fostering professional growth for professionals

    • Providing support, guidance and training to enhance professional skills

    • Providing a safe and trusting environment

    • Coping with life transitions

    • Improve overall mental health wellness

    • Finding meaning and purpose tailored to personal needs and interest in growth

    • Connections in the community and social networks

Payment Options

    • Wellmark Blue Cross/Blue Shield 

    • Aetna

    • Medicaid 

    • Avera

    • First Choice Health

  • Private pay options are available.

Ask a Question

Online Therapy Across South Dakota

Online therapy makes mental health care accessible and flexible, especially for individuals who live in rural areas or have busy schedules. Through secure telehealth sessions, clients across South Dakota can receive the same quality care as in-person therapy from the comfort of their own space.

Contact us